Day 4. Going on a hike relieves a lot of stress. Climbing the hills and rocks is good for the body. Being out in the wild with mother nature is good for the soul. Tip: Make sure you have hiking shoes.
Two minute meditation
Day 3. How many times do you just breathe? Take 2 minutes to meditate. “Be mindful. Be grateful. Be positive. Be true. Be kind.” – Roy T. Bennett
Tracking your mood gives you the chance to understand your feelings. It gives better odds for a happier tomorrow. Questions to help track your mood correctly: “How do you feel?” “Why do you feel this way” By asking these questions it with help prevent doing things that make you unhappy and it’s extending your happiness to the next day. “Keep your face to the sunshine and you cannot see a shadow.” – Helen Keller
When I think about positivity I think of positive actions and moments. The other day I sat down and thought about things that really made me happy. I decided that I was going to have 30 days of pure positive vibes. Tomorrow I start my 30 day positive vibe challenge. If your in the mood give it a try too. “Keep your face to the sunshine and you cannot see a shadow.” – Helen Keller
What is one thing you wish you could change about your family? The idea of little Lisa. What is your motto? “You can’t live a positive life in a negative mind” How do you feel growing older? Hope I age like fine wine. When do you feel happiest? When I’m traveling or trying something new. If you could, what’s the one thing you would change about your past? Not going to therapy earlier in my life. What would you do if you won the lottery? Create a new life of pure happiness. If you could go back, what would you like to change about your education? Student Loans What career…
In 2015 I Learned…
I’d say for about the last two weeks I’ve been trying to come up with a New Year’s resolution. It’s pretty hard for me because I stopped making resolutions for the New Year. I noticed that sometimes I would do it for a little bit and/or just stop. The fact is if I set a goal of me losing 30 pounds and only lost 15 that’s still great resolution moment. I didn’t need a resolution maybe I just need to focus more on my goals. The other day I came across this post that said what “have you learned in 2015”. That made me realize that I fell and maybe…
Lucky $2 Bill
Do you believe in luck? I really want to sometimes I find things are I say to myself this is lucky. I believe in it so hard that it does make me lucky. Maybe about 8 or 9 years ago someone told me that a do $2 bill is a very lucky. I started collecting them like crazy, every time I saw one I had to have it. My grandfather used to believe that silver dollar coins were lucky, so he collected a lot of them. Maybe he was right because he had a great happy family. The other day I was thinking to myself how many $2 bills have…
Just took a jewelry making class the other day. I can’t believe I designed, sawed, shaped and polished my own jewelry. I hope the hard work paid off? Check it out!
Thank You Notes
Are thank you notes a thing of the past? I don’t think so I still send them after an interview and order. I hand-write thank you notes after a telephone or face to face interview, freelance job and yes online orders. I think it’s important for people to know you care for their time and business. But what do you think am I wasting my time?
Hello New York
Hello Everyone, I’m a New Yorker now. I just moved and will keep you posted on the new things to come. -Lisa