Day 16. Watch the sunrise. Every sunrise is the beginning of the beginning. One of the things you should be most grateful for is the ability to start over.
Author: Lisa
Update Bucket List
Day 13. The Bucket List has upgraded my life. It’s gone from just wanting to leave Miami to Sky diving. Many things have been crossed off and replaced with bigger and better adventures I could never imagine.🥂🍾To the new list. #bucketlist #happinesschallenge
Paying it Forward
Day 9. Paying it forward. It the best thing you can do. If people are able to impact anyone’s life with any act of kindness the world can be a better place. The smallest thing like putting a quarter in someone’s meter, buying the next persons coffee, or gifting a meal to the homeless. Anything …
Selfcare
Day 7. Always do something for yourself. Take care of yourself. When I did have any money I would do my own mani pedi. Now once a month I get it done. You can also get or do your own facial. Self care is not only the outside. You can also make you doctors appointment. …
Dream Big & Work Harder
Dream/Vision boards have become a great part of my success. It seems like a great idea to put all your dreams on the board. You can see it, think it, believe it, and it will come true. Of course you have to work hard at it. I believe if you know what you want in …
Go Hiking
Day 4. Going on a hike relieves a lot of stress. Climbing the hills and rocks is good for the body. Being out in the wild with mother nature is good for the soul. Tip: Make sure you have hiking shoes.
Two minute meditation
Day 3. How many times do you just breathe? Take 2 minutes to meditate. “Be mindful. Be grateful. Be positive. Be true. Be kind.” – Roy T. Bennett
Mood Tracker
Tracking your mood gives you the chance to understand your feelings. It gives better odds for a happier tomorrow. Questions to help track your mood correctly: “How do you feel?” “Why do you feel this way” By asking these questions it with help prevent doing things that make you unhappy and it’s extending your happiness …
Overjoyed October!
When I think about positivity I think of positive actions and moments. The other day I sat down and thought about things that really made me happy. I decided that I was going to have 30 days of pure positive vibes. Tomorrow I start my 30 day positive vibe challenge. If your in the mood …
Who’s Lisa?
What is one thing you wish you could change about your family? The idea of little Lisa. What is your motto? “You can’t live a positive life in a negative mind” How do you feel growing older? Hope I age like fine wine. When do you feel happiest? When I’m traveling or trying something new. …