Meal Plan/Grocery List

I used to spend a lot of money on groceries that I never got to use. Sometimes I even buy things already had. I have a new game plan on how to save money and stick to your diet when going to the grocery store. I set up a meal plan and then I look in my kitchen to see if I had all the items for the meal. I also look around the house to see what else I may need. After all it is a grocery list. Now when I go shopping I buy those items and nothing else I don’t get anything that’s on sale. It’s like a food trap buying what you don’t need just because it’s on sell. Here is a PDF of my Grocery List.