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Puffed Up Backdrop
Anyone that knows me knows I love a great view in my pictures and videos. I’m in quarantine mode now so, I find myself doing a lot of FaceTime, zoom and selfies with…
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Here coming the Sun!
Day 16. Watch the sunrise. Every sunrise is the beginning of the beginning. One of the things you should be most grateful for is the ability to start over.
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Update Bucket List
Day 13. The Bucket List has upgraded my life. It’s gone from just wanting to leave Miami to Sky diving. Many things have been crossed off and replaced with bigger and better adventures…
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Paying it Forward
Day 9. Paying it forward. It the best thing you can do. If people are able to impact anyone’s life with any act of kindness the world can be a better place. The…
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Selfcare
Day 7. Always do something for yourself. Take care of yourself. When I did have any money I would do my own mani pedi. Now once a month I get it done. You…
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Dream Big & Work Harder
Dream/Vision boards have become a great part of my success. It seems like a great idea to put all your dreams on the board. You can see it, think it, believe it, and…
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Go Hiking
Day 4. Going on a hike relieves a lot of stress. Climbing the hills and rocks is good for the body. Being out in the wild with mother nature is good for the…
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Two minute meditation
Day 3. How many times do you just breathe? Take 2 minutes to meditate. “Be mindful. Be grateful. Be positive. Be true. Be kind.” – Roy T. Bennett
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Mood Tracker
Tracking your mood gives you the chance to understand your feelings. It gives better odds for a happier tomorrow. Questions to help track your mood correctly: “How do you feel?” “Why do you…
